There have been countless advantages of quitting alcohol. Both physically and mentally. My skin is not as dry or red. Face is less puffy. Overall body is not as puffy or bloated. Better sleep. Fewer alcohol related symptoms like headache, heartburn, indigestion and upset stomach. Today I’m able to get proper sleep and rest. Anxiety and nervousness have been suppressed. I no longer crave greasy fast food as I did before. When drinking my joints used to hurt. Overall now I’m completely aware of how important it is to take care of myself both mentally and physically.
